Does eating chicken cause inflammation?

Scientific evidence suggests that chicken does not cause inflammation. Foods that can cause inflammation include ultra-processed foods, dairy, and oils with an imbalance of omega 6 and 3.

Scientific evidence suggests that chicken does not cause inflammation. Foods that can cause inflammation include ultra-processed foods, dairy, and oils with an imbalance of omega 6 and 3.

Consuming chicken combined with a balanced and healthy diet does not cause inflammation.

The development of inflammation related to chicken consumption can be caused by the consumption of fried chicken, chicken with artificial seasonings, ultra-processed chicken preparations and chickens treated with antibiotics and/or hormones to accelerate growth.

Therefore, it is important to prefer to consume chicken seasoned with natural seasonings, cooked, roasted, grilled and preferably organic.